March 17 – Late Posting
Last Sunday we had our First Lamaze Classes, We did not know what to wear, what to carry with us, Napkin, Water Bottle nothing..
The Session was taken by Dr. Renu / Ritu ( still confused about the name) she was the jovial kind and looked like just out of College (Doc so young – you kind of get scared :p) and the whole session was very interactive with smiles and giggles all around.
I had met the same Doc couple of times, once when I had come with my dad for Physiotherapy and second to register for Lamaze Classes.
The Session started with various Stretches and Warm-ups, Fist, Palm, Back, legs….. then they had some exercise to strengthen the back and pelvic muscles and then ended up with the Breathing Exercises.
A particular Breathing exercise was the most funny one, coz she would access how good are the Moms – examining them in a group of three. Vanitha did all wrong but was forgiven as it was her first day 
Looking forward for the Next Lamaze Classes but this time like other dad’s there I will also carry a book with me my Exams are nearing better do some studying.
